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Product Details
Product Details
Dr Teal's Epsom Salt Soaking Solution – Soothe & Sleep Lavender (1.36kg)
Dr Teal's Soothe & Sleep Soaking Solution combines Pure Epsom Salt (Magnesium Sulfate USP) — long known to help revitalise tired, achy muscles and refresh the skin's appearance — with luxurious Lavender Essential Oil to calm the senses and help provide relief from stress. Lavender essence has soothing properties that are known to encourage deeper, more restful sleep, making this an ideal addition to your evening bath routine.
Simply pour at least 2 cups into warm running bath water and soak for 20 minutes to ease aches and soreness. The 1.36 kg resealable bag provides multiple soaking sessions. Dermatologist tested. Paraben-free, phthalate-free, and never tested on animals. Suitable for all skin types including sensitive skin.
Lavender essential oil calms the mind and promotes a better night's sleep.
Pure Epsom Salt (Magnesium Sulfate) helps ease aches and soreness from muscle pains.
Helps refresh and revitalise the skin's appearance. Also works as a gentle exfoliant.
Suitable for all skin types. Paraben-free, phthalate-free, and cruelty-free.
- Pure Epsom Salt: Epsom salt is the common name for Magnesium Sulfate (MgSO₄), a naturally occurring mineral compound of magnesium, sulfur and oxygen. Unlike table salt (sodium chloride), Epsom salt is not used for seasoning food — it is a bathing mineral with a long history of therapeutic use for muscle relaxation and skin care.
- Lavender Essential Oil: Derived from Lavandula angustifolia (true lavender), this essential oil is one of the most widely studied botanicals for relaxation. Lavender has been traditionally associated with calming properties and is commonly used in aromatherapy to promote feelings of relaxation and prepare the body for restful sleep.
- Soothe & Sleep Formula: This specific variant is formulated for evening and bedtime use. The combination of warm water immersion, magnesium absorption through the skin, and lavender aromatherapy creates a multi-sensory relaxation experience designed to help transition the body and mind from the activity of the day into a state more conducive to sleep.
- 1.36 kg Resealable Bag: The large bag provides approximately 6–8 full soaking sessions (based on the recommended 2-cup dose). The resealable closure helps maintain freshness between uses.
The Dr Teal's Range: Dr Teal's offers a range of Epsom salt soaking solutions, each with a different essential oil blend for a specific purpose. The Soothe & Sleep Lavender variant is the brand's signature sleep and relaxation formula, while other variants target workout recovery (Menthol), skin moisturisation (Shea Butter), or microbiome support (Lemon Balm). All share the same Pure Epsom Salt base.
- Sore, Tired Muscles: Eases aches and soreness from general muscle pains.
- Stress Relief: Lavender essential oil helps soothe the senses and provide relief from daily stress.
- Sleep Support: Calms the body and mind, encouraging a better night's sleep.
- Skin Refreshment: Helps revitalise skin's appearance.
- Exfoliation: Can be mixed with body wash as a gentle skin exfoliant.
- Suitable for All Skin Types: Including sensitive skin. Dermatologist tested.
⚠️ Precautions:
- Diabetes: Hot or warm soaks should not be used by individuals with diabetes except on the advice of a physician.
- For External Use Only. Do not ingest.
- Avoid Contact with Eyes. If product enters the eye, wash out thoroughly with plenty of clean water.
- If Irritation Occurs, discontinue use. Consult a physician if irritation persists.
- Keep Out of Reach of Children.
- If Swallowed, seek medical help immediately.
- Magnesium Absorption: When Epsom salt dissolves in warm bath water, it releases magnesium and sulfate ions into the solution. Magnesium is an essential mineral involved in over 300 enzymatic processes in the body, including muscle function and nervous system regulation. Bathing in magnesium-rich water allows transdermal absorption of magnesium through the skin, which may help replenish magnesium levels and contribute to muscle relaxation.
- Warm Water Immersion: The warm bath water itself promotes vasodilation (widening of blood vessels), improving circulation to tired muscles and helping to reduce stiffness and discomfort. The buoyancy of water also reduces gravitational stress on joints and muscles.
- Lavender Aromatherapy: As the warm water releases lavender essential oil vapours, inhalation of these aromatic compounds may interact with the limbic system — the area of the brain involved in emotions, mood and sleep regulation. Lavender has been studied for its potential to promote relaxation, reduce anxiety, and improve sleep quality.
- Exfoliation: Undissolved salt crystals can also function as a gentle physical exfoliant when mixed with body wash and massaged onto the skin, helping to slough away dead skin cells and reveal smoother skin beneath.
Pharmacist Insight: For optimal sleep support, consider establishing a consistent bathing routine — soaking in Dr Teal's Lavender Epsom Salt 2–3 times per week, approximately 60–90 minutes before bedtime. The combination of warm water immersion followed by the body's natural post-bath cooling process can help signal to the body that it is time for sleep, complementing the calming effects of lavender aromatherapy.
- Soak Away Sore Muscles: Pour at least 2 cups of Dr Teal's Epsom Salt under warm, running bath water. Soak for 20 minutes for relief of sore muscles.
- Exfoliate Your Skin: Mix a handful of Dr Teal's Epsom Salt with a handful of your favourite body wash. Gently massage the mixture onto skin to slough away dry patches, revealing a healthier-looking complexion.
- Relieve Sprains and Stings: Add 1 cup of Dr Teal's Epsom Salt to 1 quart of warm water. Immerse a washcloth in the solution, then wring out excess water. Apply the warm washcloth to the affected area until no longer warm. Repeat 2–3 times to help reduce pain and swelling.
Tip: For the best Soothe & Sleep experience, dim the lights in the bathroom, ensure the water is comfortably warm (not hot), and soak for the full 20 minutes to allow time for relaxation and magnesium absorption. Follow with a moisturiser and head to bed shortly after for the best sleep benefits. Can also be combined with Dr Teal's Lavender Foaming Bath for an enhanced bubble bath experience.
⚠️ Important Safety Information:
- For External Use Only. Do not ingest.
- Diabetes: Hot or warm soaks should not be used by individuals with diabetes except on advice of a physician.
- Avoid Contact with Eyes. If product enters the eye, wash out thoroughly with plenty of clean water.
- If Irritation Occurs, discontinue use. Consult a physician if irritation persists.
- Keep Out of Reach of Children.
- If Swallowed, seek medical help immediately.
- Use Only as Directed.
Product Specifications:
- Brand: Dr Teal's
- Product: Pure Epsom Salt Soaking Solution – Soothe & Sleep with Lavender
- Size: 1.36 kg (3 lb)
- Format: Bath salt crystals in resealable bag
- Ingredients: Magnesium Sulfate (Epsom Salt), Parfum (Fragrance), Lavandula Angustifolia (Lavender) Oil, Linalool
- Dermatologist Tested: Yes
- Paraben-Free: Yes
- Phthalate-Free: Yes
- Cruelty-Free: Never tested on animals
- Suitable for Sensitive Skin: Yes
- Distributor (UK): Paul Murray Plc (Murrays Health & Beauty)
- Condition: New
- Domain Product ID: UKM-DR-TEALS-EPSOM-LAVENDER-1360G
Shipping Information
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